Saving lives, supporting families

Practical Preparing for Parenthood Survival Class devised by Dr Carol Cooper

Who? This basic entry level seminar is suitable for expectant parents, interested grandparents & carers, and health professionals. Open to all.

What? This is a two hour session which will give practical information to expectant parents of multiples. The session will cover the prenatal period and provide you with practical tips on how to prepare for your new arrivals and how to cope during the first few days and weeks.

Topics include: your health and making the most of appointments, pregnancy and birth, bonding, organising support, planning ahead including equipment, looking after yourself, hospital and practical family life (e.g. carrying babies, crying etc).  We are unable to provide any medical advice at the Seminars.

Where possible, the Seminars will include NEW video clips from professionals and parents about many aspects of having and caring for multiples.

Attendees will receive the new Tamba 'Preparing for Parenthood' Booklet', the Tamba Breastfeeding Guide AND our Healthy Multiple Pregnancy Guide, together with copies of the slides to take away.

If you are unable to attend the course in person, we also offer a webinar version of the course. Scroll down to the bottom of the page for more information. 

London courses are delivered by Dr Carol Cooper or Amanda Deacon, a trained Tamba Facilitator and parent of multiples. Courses in all other areas are taught by trained facilitators and parents of multiples. 

Book a course

Click on our interactive map to find a course near you


Central London

Wednesday 27th May Central London (WC1N) 7-9pmFaraday House, 48-51 Old Gloucester Street, WC1N 3AE (3 minutes walk from Holborn Station) with Amanda Deacon    5 places remaining

Cost: £7.00 per person (Spaces strictly limited & booking essential). Book your place. (If you would rather book over the telephone or are having problems booking online please call the Tamba office on 01252 332 344 or e-mail.

Greater London

Saturday 16th May Enfield 2-4pm St. Andrews Church Parish Centre, 14 Silver Street, Enfield EN1 3EG

Further dates to follow for Chiswick


Regional courses cost £5.00 per person (spaces are strictly limited and booking is essential). Click here to book your place. If you would rather book over the telephone or are having problems booking online please call the Tamba office on 01252 332 344 or e-mail course coordinator Kate Valentine. 

Eastern England

Saturday 9th May Bury St Edmunds 11am-1pm Hyndman Centre, Hospital Rd, IP33 3JT

Tuesday 2nd June Ipswich 7-9pm Murrayside Centre, Nacton Road, Ipswich IP3 9JL

Saturday 6th June Norwich 10.30am-12.30pm Drayton, Taverham & Hellesdon Children's Centres, School Rd, Drayton, Norwich NR8 6EP

Saturday 13th June Billericay (CM12)10.30am-12.30pm Christ Church, Perry street, Billericay CM12 0NX

Saturday 20th June  St Albans 10am-12 noon The Alban Way Children's Centre at Marshalwick, Sherwood Avenue Recreation Ground, St Albans AL4 9QL

Saturday 4th July Stevenage 2-4pm Great Ashby Community Centre, Whitehorse Lane, Stevenage SG1 6NG

Saturday 19th September  St Albans 10am-12 noon The Alban Way Children's Centre at Marshalwick, Sherwood Avenue Recreation Ground, St Albans AL4 9QL

East Midlands

Sunday 21st June Derby (DE22) 2-4pm West End Community Centre, Mackworth Road,Derby, DE22 3BL

Saturday 12th September Leicester 2-4.30pm Powell Room, Christchurch, 105A Clarendon Park Road, Leicester LE2 3AH  (FULL)

North East

Saturday 20th June Darlington 10am-12.15pm  Darlington Fire Station, Park Place, DL1 5LN

Saturday 1st August Durham 1-3pm Allergate House, Belmont Business Park, Belmont, Durham, DH1 1TW

North West

Monday 1st June Liverpool 7-9pm  Home-Start, John Archer Hall, 68 Upper Hill Street, Liverpool L8 1YR

Tuesday 7th July Warrington 6.30-8.45pm Woolston Neighbourhood Hub, Hall Road, Woolston, Warrington WA1 4PN.

South East

Saturday 9th May Guildford 10am-12 noon Guildford Children's Centre, Hazel Avenue, Bellfields, Guildford, Surrey GU1 1NR (FULL)

Saturday 16th May Abingdon 10am-12 noon South Abingdon Children’s Centre, Caldecott Chase,Abingdon OX14 5GZ

Saturday 16th May Reading 10am-12 noon Katesgrove Children’s Centre, Elgar Road (Off Berkeley Avenue), Reading

Saturday 30th May Tonbridge 2-4.30pm The Anglican and Methodist Church of St Andrew,Maidstone Rd, Tonbridge TN12 6DZ

Saturday 13th June  Billingshurst  (RH14) 11am-1pmBillingshurst Children & Family Centre, Station rd, Billingshurst, West Sussex RH14 9RY

Saturday 13th June Maidenhead (SL6) 9.30-11.30am  Braywick Sports Ground, Maidenhead SL6 1BN

Saturday 27th June Weybridge (KT13) 9.30am-11.30am Cleves School (Sports Hall Classroom), Oatlands Avenue, Weybridge KT13 9TS

Saturday 26th September Maidenhead (SL6) 9.30-11.30am  Braywick Sports Ground, Maidenhead SL6 1BN

South West

Saturday 9th May Plymouth (PL6)1.30-4pm The Rodborough Suite, The Woolwell Centre, Darklake lane, Woolwell, Plmouth PL6 7TR 

Saturday 6th June Tiverton (EX16) 10am-12 noon Old Heathcoat School Community Centre, 81 King St, Tiverton EX16 5JJ

Saturday 6th June Bath (BA1) 10am-12 noon Weston Children's Centre, Penn Lea Road, Bath BA1 4EH

Saturday 4th July Bristol 2-5pm Kuda Can, 7 Dongola Ave, Bishopston, Bristol BS7 9HG

Saturday 18th July Plymouth (PL6)2.30-5pm The Rodborough Suite, The Woolwell Centre, Darklake lane, Woolwell, Plmouth PL6 7TR

Saturday 5th September Bath (BA1) 10am-12 noon Weston Children's Centre, Penn Lea Road, Bath BA1 4EH

Saturday 5th December Bath (BA1) 10am-12 noon Weston Children's Centre, Penn Lea Road, Bath BA1 4EH

West Midlands

Further dates to follow

Yorkshire and the Humber 

Thursday 21st May York (YO31) 7-9pm Post Grad Centre, 5th Floor, York hospital, Wigginton Road, York YO31 8HE 

Saturday 30th May Sheffield (S1) 9.30am-12.30pm Voluntary Action Sheffield, The Circle, 33 Rockingham Lane, Sheffield S1 4FW


Sunday 10th May Cardiff 11am-1pm Holiday Inn, Merthyr Road, Tongwynlais, Cardiff CF15 7LH

Northern Ireland

There are currently no Practical Preparing for Parenthood courses available in Northern Ireland. However, Tamba's Northern Ireland branch do hold hospital talks and antenatal courses. You can find out more about these courses here.  


Scottish courses are delivered by trained parenting facilitators. They normally run from 7pm-9pm in the evening and places are £5 each. See the Scottish course page for more information. 

To book a place, or for more information, contact our Scottish Coordinator Helen Peck.


Book a course


We run a Preparing for Parenthood webinar. The webinar aims to prepare expectant parents of multiples for the remainder of their pregnancy and the first 6 weeks, by providing practical tips and ideas.  Areas covered include preparation, special care, hospital, feeding, sleeping, crying and routines. The webinar does not cover the pregnancy or birth from a medical perspective.  The cost is £10.  

You can access the webinar by using your computer and speakers (you do not need a webcam) or by telephone.  Questions can be asked during the webinar via your keyboard.  The session is recorded an a link to listen back will be sent out after the webinar.  It is therefore not necessary to listen 'live' to the session.

The next webinars will take place on Tuesday 14th April 7-8pm and Tuesday 30th June 7-8pm.

Book a webinar

Feedback about the course

"It was great to hear firsthand from someone who has had multiples themselves about what to expect.  It was also really useful to meet others in the same situation."

"The seminar was really helpful and it’s made it all feel more realistic."

"As a first time father all the information was really useful."

"It was really helpful to talk about simple logistics and practical tips."

 "I went to a 'Preparing for parenthood' seminar when I was 19 weeks pregnant with my b/g twins. I already had a one year old and a two year old so felt quite daunted at the thought of having 4 children under the age of 3 when my twins arrived. The course was fantastic, I found the content really useful and the facilitator was lovely. It was also useful meeting another multiple Mum, who was 16 weeks pregnant with triplets. She also had two boys who were 3 and 4 so in a similar situation. We kept in touch throughout our pregnancy and just by chance all our 5 babies arrived on the same day. So I would definitely recommend the seminar, it's been invaluable to me having the support of other multiple parents"


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