Saving lives, supporting families

Practical Preparing for Parenthood Survival Class devised by Dr Carol Cooper

Who? This basic entry level seminar is suitable for expectant parents, interested grandparents & carers, and health professionals. Open to all.

What? This is a two hour session which will give practical information to expectant parents of multiples. The session will cover the prenatal period and provide you with practical tips on how to prepare for your new arrivals and how to cope during the first few days and weeks.

Topics include: your health and making the most of appointments, pregnancy and birth, bonding, organising support, planning ahead including equipment, looking after yourself, hospital and practical family life (e.g. carrying babies, crying etc).  We are unable to provide any medical advice at the Seminars.

Where possible, the Seminars will include NEW video clips from professionals and parents about many aspects of having and caring for multiples.

Attendees will receive the new Tamba 'Preparing for Parenthood' Booklet', the Tamba Breastfeeding Guide AND our Healthy Multiple Pregnancy Guide, together with copies of the slides to take away.

If you are unable to attend the course in person, we also offer a webinar version of the course. Scroll down to the bottom of the page for more information. 

London courses are delivered by Dr Carol Cooper or Amanda Deacon, a trained Tamba Facilitator and parent of multiples. Courses in all other areas are taught by trained facilitators and parents of multiples. 

Book a course

Click on our interactive map to find a course near you


Central London

Thursday 17th September Central London (WC1N) 6.45-9pm Faraday House, 48-51 Old Gloucester Street, WC1N 3AE (3 minutes walk from Holborn Station) with Amanda Deacon

Cost: £7.00 per person (Spaces strictly limited & booking essential). Book your place. (If you would rather book over the telephone or are having problems booking online please call the Tamba office on 01252 332 344 or e-mail.

Greater London

Saturday 10th October Enfield  (EN1) 2-4pm St. Andrews Church Parish Centre, 14 Silver Street, Enfield EN1 3EG


Regional courses cost £5.00 per person (spaces are strictly limited and booking is essential). Click here to book your place. If you would rather book over the telephone or are having problems booking online please call the Tamba office on 01252 332 344 or e-mail course coordinator Kate Valentine. 

Eastern England

Thursday 6th August High Wycombe  (HP11)6.30-8.30pm Conference Suite, High Wycombe YMCA, Crest Road, High Wycombe HP11 1UD

Saturday 19th September  St Albans  (AL4)10am-12.30pm The Alban Way Children's Centre at Marshalwick, Sherwood Avenue Recreation Ground, St Albans AL4 9QL

Saturday 28th September Norwich  (NR4) 10.30am-12.30pm Holiday Inn Norwich, Ipswich Rd, Norwich NR 4 

Saturday 10th October Billericay (CM12) 10.30am-12.30pm Christ Church, Perry Street, Billericay, Essex CM12 0NX

Saturday 24th October   Stevenage (SG1) 2-4pm Great Ashby Community Centre, Whitehorse Lane, Stevenage SG1 6NH 


East Midlands

Saturday 12th September Leicester  (LE2)2-4.30pm Powell Room, Christchurch, 105A Clarendon Park Road, Leicester LE2 3AH 

Saturday 26th September Northampton  (NN4)10am-12 noon Holiday Inn Express Northampton M1 J15, Loake Close, Grange Park, Northampton NN4 5EZ

North East

Saturday 10th October Darlington  (DL1) 10am-12.15pm  Darlington Fire Station, Park Place DL1 5LN

North West

Saturday 5th September Northwich  (CW8) 2.30-4.30pm Sandiway & Cuddington Village Hall,  Norley Road, Cuddington, Nr Northwich, Cheshire CW8 2LB

Thursday 10th September Liverpool (L8) 7-9pm  Home-Start John Archer Hall, 68 Upper Hill Street, Liverpool L8 1YR

South East

Thursday 6th August High Wycombe  (HP11)6.30-8.30pm Conference Suite, High Wycombe YMCA, Crest Road, High Wycombe HP11 1UD

Saturday 5th September Tonbridge (TN12) 2-4.30pm  The Anglican and Methodist Church of St Andrew, Maidstone Rd, Tonbridge TN12 6DZ 

Saturday 12th September Guildford  (GU1)10am-12 noon Guildford Children's Centre, Hazel Avenue, Bellfields, Guildford, Surrey GU1 1NR

Saturday 26th September Maidenhead (SL6) 9.30-11.30am  Braywick Sports Ground, Maidenhead SL6 1BN

Saturday 26th September Abingdon (OX14) 10am-12 noon  South Abingdon Children’s Centre, Caldecott Chase Abingdon
OX14 5GZ

Saturday 17th October Billingshurst (West Sussex) (RH14) 11am-1pm Billingshurst Children and Family Centre, Station Road, Billingshurst West Sussex RH14 9RY

South West

Saturday 5th September Paulton Nr Bath (BA1) 10am-12 noon  Somer Valley Enterprise Park, Paulton House, Old Mills, Paulton BS39 7SX

Saturday 19th September 10am-12 noon Tiverton  (EX16) Old Heathcoat School Community Centre, 81 King St, Tiverton, Devon  EX16 5JJ

Saturday 17th October Plymouth (PL6)1.30-4pm The Rodborough Suite, The Woolwell Centre, Darklake lane, Woolwell, Plmouth PL6 7TR

Saturday 17th October Bristol  (BS7)2-5pm Kuda Can, 7 Dongola Ave, Bishopston, Bristol BS7 9HG

 Saturday 5th December Bath (BA1) 10am-12 noon Weston Children's Centre, Penn Lea Road, Bath BA1 4EH

West Midlands

Saturday 26th September Coventry (CV1)10.30am-1pm Coventry Central Hall, Warwick Lane, Coventry,CV1 2HA

Yorkshire & The Humber

Saturday 8th August Sheffield  (S1) 9.30am-12.30pmQuaker Meeting House, 10 Saint James Row, Sheffield S1 2EW (FULL)

Saturday 10th October Barnsley Please e-mail if you are interested in attending

Saturday 28th November Sheffield (S1) 9.30am-12.30pm Voluntary Action Sheffield, The Circle, 33 Rockingham Lane, Sheffield, S1 4FW


Monday 28th September Cardiff  (CF15) 7-9pm  Holiday Inn, Merthyr Road, Tongwynlais, Crdiff CF15 7LH


Northern Ireland

There are currently no Practical Preparing for Parenthood courses available in Northern Ireland. However, Tamba's Northern Ireland branch do hold hospital talks and antenatal courses. You can find out more about these courses here.  


Scottish courses are delivered by trained parenting facilitators. They normally run from 7pm-9pm in the evening and places are £5 each. See the Scottish course page for more information. 

To book a place, or for more information, contact our Scottish Coordinator Helen Peck.


Book a course


We run a Preparing for Parenthood webinar. The webinar aims to prepare expectant parents of multiples for the remainder of their pregnancy and the first 6 weeks, by providing practical tips and ideas.  Areas covered include preparation, special care, hospital, feeding, sleeping, crying and routines. The webinar does not cover the pregnancy or birth from a medical perspective.  The cost is £10.  

You can access the webinar by using your computer and speakers (you do not need a webcam) or by telephone.  Questions can be asked during the webinar via your keyboard.  The session is recorded an a link to listen back will be sent out after the webinar.  It is therefore not necessary to listen 'live' to the session.

The webinars will take place on Tuesday 8th September 7-8pm FULL please e-mail to go on the waiting list or register your interest for the next webinar in November

Book a webinar

Feedback about the course

"It was great to hear firsthand from someone who has had multiples themselves about what to expect.  It was also really useful to meet others in the same situation."

"The seminar was really helpful and it’s made it all feel more realistic."

"As a first time father all the information was really useful."

"It was really helpful to talk about simple logistics and practical tips."

 "I went to a 'Preparing for parenthood' seminar when I was 19 weeks pregnant with my b/g twins. I already had a one year old and a two year old so felt quite daunted at the thought of having 4 children under the age of 3 when my twins arrived. The course was fantastic, I found the content really useful and the facilitator was lovely. It was also useful meeting another multiple Mum, who was 16 weeks pregnant with triplets. She also had two boys who were 3 and 4 so in a similar situation. We kept in touch throughout our pregnancy and just by chance all our 5 babies arrived on the same day. So I would definitely recommend the seminar, it's been invaluable to me having the support of other multiple parents"


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