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Saving lives, supporting families

Postnatal Depression

We have a selection of factsheets if you or someone you know is suffering with postnatal depression. If you think you are experiencing postnatal depression, please speak to a health visitor, doctor or midwife who can make a diagnosis, using a screening questionnaire called the Edinburgh Postnatal Depression Score (EPDS).”

For more info on PND please download our PND guide.

PND Factsheets

For information on how you can help those with PND, please download the factsheet below.

Download our factsheet for top tips on dealing with depression during pregnancy and after birth



This factsheet contains information for health professionals about perinatal mental health for multiple birth families




If you are finding things difficult and would like to speak to one of our Twinline volunteer listeners they can provide you with a listening ear. Call our freephone helpline Twinline (which is open every day from 10am-1pm and from 7pm-10pm) on 0800 138 0509 or you can also email Asktwinline@tamba.org.uk



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Twinline 0800 138 0509. Free support and advice for people expecting twins or already looking after twins.


Postnatal depression guide



 PND Guide box 2


Our guide on postnatal depression